Turbo Kick

Become a total knockout with the ultimate cardio-kickboxing party.

Get hooked on the Turbo high! With cardio kickboxing moves choreographed to the hottest music mixes, you'll get lean and toned and have a blast doing it. It's high intensity, fast paced and totally addictive!

TURBO KICK

Created in the USA by Chalene Johnson, Turbo Kick® is the hottest kickboxing class around that produces astounding results! This format will have you kicking, punching and grooving away hundreds of calories in an action-packed, super-fun, safe and effective cardiovascular workout.

Based on the most recent data collected, specific class structure and other factors, professionals have estimated that Turbo Kick® burns between 500 and 1000 calories per hour, with an average of 750 calories per hour!

Bottom line, it’s a fun way to lose weight, blast fat, and change the way you look forever.

A new release of choreography is available every 12 weeks.

Thursday @ Stroud High School, 7.15pm - 8.15pm.